Weigh In record (no journal entry) for 31 December 2018
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104.5 kg
Lost so far: 13.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2707 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 6 minutes, Resting - 15 hours and 7 minutes, Sleeping - 7 hours and 17 minutes, Driving - 30 minutes. more...
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Losing 0.7 kg a Week
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jmcarden's Weight History
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