Weigh In record (no journal entry) for 31 December 2018
|
93 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
375 kcal
|
Fat: 15.52g | Prot: 5.58g | Carbs: 55.21g.
Breakfast: Fruttis Йогурт 8%, NovaSweet Фруктоза, Мой Торт Медовый . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruslan732's Weight History
|