Weigh In record (no journal entry) for 31 December 2018
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1178 kcal
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Fat: 62.94g | Prot: 19.60g | Carbs: 135.00g.
Breakfast: Селедка под Шубой. Lunch: Меркурий Торт Пьяная Вишня, Absolute Nature Сок Брусничный. more...
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Losing 0.4 kg a Week
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