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Didn't do great this week food wise. Scale stayed the same
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2012:
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2172 kcal
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Fat: 98.90g | Prot: 87.02g | Carbs: 106.11g.
Breakfast: Cheese Hot Dogs. Lunch: Candy Corn, Chai Tea Latte. Dinner: Sundried Tomatoes, Goat Cheese, Chicken, Spinach, Balsamic Vinaigrette, Chocolate Chips, Smooth Peanut Butter (with Salt), Bananas, Pork Chop, Florentine Style Vegetables, Fresh Basil Pesto. Snacks/Other: White Table Wine, Vanilla Vodka. more...
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2617 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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steady weight
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thebackwardsgirl's Weight History
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