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腕トレ
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48.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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527 kcal
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Fat: 10.18g | Prot: 53.92g | Carbs: 52.37g.
Breakfast: 鯖の塩焼き, CGC カットわかめ, 永谷園 お吸い物, 玄米ごはん. Snacks/Other: MYPROTEIN プロテイン, ALLMAX ALLWHY classic チョコレートピーナッツバター. more...
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Losing 1.4 kg a Week
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モッチーニ8354's Weight History
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