Weigh In record (no journal entry) for 30 December 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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2021 kcal
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Fat: 62.24g | Prot: 107.81g | Carbs: 265.80g.
Breakfast: Chaber Pieczywo Chrupkie Graham, Serenada Ser Radamer, Mlekovita Masło Polskie, Chleb Graham, Kawa, Nasze Smaki Kabanosy z Indyka. Lunch: Żywiec Zdrój Woda Truskawkowa. Dinner: Kasza Gryczana (bez Dodatku Tłuszczu przy Gotowaniu), Łowicz Sos Chiński. Snacks/Other: Milsani Serek Homogenizowany Chudy, Jabłko, Miód. more...
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Gaining 18.9 kg a Week
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skalemolowe's Weight History
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