Weigh In record (no journal entry) for 30 December 2018
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82.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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539 kcal
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Fat: 34.74g | Prot: 18.92g | Carbs: 38.31g.
Breakfast: Борщ. Lunch: Макароны Отварные, Тавр Сардельки Шпикачки. more...
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Losing 2.1 kg a Week
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belca13579's Weight History
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