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I feel wonderful after working out, its a good feeling like flying or somthing. A feeling i have't felt for years. yeah it was hard at first,but once i ran and loved that feeling after acomplishing somthing (my miles), i just want to keep on going and feel good about myselfe.This is the great feeling i'v been wanting for ever. Now i'm running to meet that wonderful feeling at the end of the track.Hope everyone is doing well on their diets and keep smashing.
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