Weigh In record (no journal entry) for 30 December 2018
|
104.6 kg
Lost so far: 13.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
2680 kcal
|
Exercise:
Driving - 30 minutes, Sleeping - 8 hours and 4 minutes, Resting - 14 hours and 32 minutes, Walking (slow) - 3/kph - 54 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmcarden's Weight History
|