Weigh In record (no journal entry) for 29 December 2018
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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638 kcal
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Fat: 26.60g | Prot: 30.18g | Carbs: 69.97g.
Breakfast: Svetia Stevia, McCormick Té de Manzanilla, Herdez Salsa Verde, FUD Virginia Jamón de Pavo (20,8g), Huevo, Tortilla de Maíz. Lunch: Empanada de Pollo. Dinner: Herdez Salsa Verde, Hellmann's Mayonesa Clásica, FUD Virginia Jamón de Pavo (20,8g), Tortilla de Maíz, Bimbo Pan Cero Cero. more...
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Losing 0.9 kg a Week
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ReynaMeza's Weight History
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