Weigh In record (no journal entry) for 29 December 2018
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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290 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 38.00g.
Breakfast: Maruchan Sopa Instantanea. more...
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Losing 0.2 kg a Week
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