Weigh In record (no journal entry) for 29 December 2018
|
61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
529 kcal
|
Fat: 27.92g | Prot: 7.95g | Carbs: 61.78g.
Breakfast: Чай с Сахаром. Lunch: Джемы и Варенья, Чай с Молоком, ВкусВилл Лапша с Курицей. Dinner: ВкусВилл Лапша с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зоюмбала's Weight History
|