Weigh In record (no journal entry) for 29 December 2018
|
51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2018:
|
1283 kcal
|
Fat: 36.19g | Prot: 28.82g | Carbs: 237.17g.
Breakfast: Бри Президент, Финик, Сушеный Инжир, Кофе, Сухие Семена Чиа, Alpro Соевое Молоко, Орехи Кешью. Lunch: Манго, Киви. Snacks/Other: Сушеный Инжир, Финик. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|