Weigh In record (no journal entry) for 28 December 2018
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103.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2813 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 13 hours and 18 minutes, Sleeping - 7 hours and 34 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 2.1 kg a Week
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jmcarden's Weight History
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