jmcarden's Journal, 29 Dec 18

Weigh In record (no journal entry) for 29 December 2018
105.5 kg Lost so far: 12.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2018:
2716 kcal Exercise: Sleeping - 7 hours and 13 minutes, Resting - 15 hours and 33 minutes, Walking (slow) - 3/kph - 1 hour and 14 minutes. more...
Gaining 11.2 kg a Week

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jmcarden's Weight History


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