Weigh In record (no journal entry) for 29 December 2018
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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750 kcal
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Fat: 37.14g | Prot: 29.84g | Carbs: 74.20g.
Breakfast: Конфеты со Специальным Темным Шоколадом, Raffaello Конфеты, Спартак Конфета Кокос, Молочный Мир Йогурт Белорусский 2%. Lunch: Котлета Куриная, Тушеные Овощи. Dinner: Сладкие Шоколадные Конфеты, Twix Twix. more...
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Losing 1.4 kg a Week
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