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肩トレ
腹筋
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48.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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190 kcal
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Fat: 8.76g | Prot: 22.32g | Carbs: 5.34g.
Breakfast: セブンイレブン ごまドレッシング, 日本ハム ロースハム, レタス, 美味しいツナ, 卵, コーヒー. more...
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steady weight
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モッチーニ8354's Weight History
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