Weigh In record (no journal entry) for 28 December 2018
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67.8 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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294 kcal
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Fat: 9.00g | Prot: 5.80g | Carbs: 53.00g.
Lunch: Pão de Açúcar Panettone de Frutas. more...
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Losing 4.2 kg a Week
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