Weigh In record (no journal entry) for 28 December 2018
|
93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1922 kcal
|
Fat: 111.89g | Prot: 130.41g | Carbs: 94.66g.
Breakfast: Tesco Oliwa z Oliwek Extra Virgin, Tesco Surówka z Marchewki, Pieczeń Wieprzowa (tylko Chude Mięso Spożyte), Puree Ziemniaczane, Olimp Olej MCT. Lunch: Pieczarki Smażone, Biedronka Masło Osełkowe Ekstra, Sokołów Baleron Gotowany, Jajko. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borysbadenow's Weight History
|