Weigh In record (no journal entry) for 28 December 2018
|
91.8 kg
Lost so far: 57.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
1433 kcal
|
Fat: 69.99g | Prot: 79.52g | Carbs: 114.43g.
Breakfast: Fol Epi Classic, Low Carb Brötchen, Cappuccino. Lunch: Sushi. Dinner: Deluxe Kartoffelgratin mit Erlesenen Steinpilzen, Knusprige Ente. Snacks/Other: Gartenkrone Früchtemix für Smoothies, Milbona Reine Buttermilch. more...
|
Gaining 4.9 kg a Week
|
|
carmenlugi's Weight History
|