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Fat: 28.7%
Muscle: 35.1%
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59 kg
Lost so far: 8.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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643 kcal
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Fat: 18.69g | Prot: 43.29g | Carbs: 69.25g.
Breakfast: Douwe Egberts Koffie. Lunch: TopVit Magere Kwark Aardbei , AH Ei, Banana, C1000 Bramen, AH Volle Yoghurt, Jumbo Frambozen . Snacks/Other: Jumbo Broccolisoep, Euro Shopper Kipfilet, Wasa Lichtgewicht, Zonnatura Rooibosthee. more...
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Losing 0.8 kg a Week
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Linda_93's Weight History
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