Weigh In record (no journal entry) for 28 December 2018
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46.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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625 kcal
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Fat: 24.46g | Prot: 13.49g | Carbs: 88.56g.
Breakfast: Schokomandeln, Vanillekipferl. Lunch: Intact Traubenzucker Himbeere, REWE Bio Knabber-Mix, Banane. Dinner: Schafskäse, Thermomix Tomatensuppe. Snacks/Other: Nutella Nutella, Edeka Bio Reiswaffeln Natur. more...
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steady weight
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galaxy.toughts's Weight History
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