|
View Diet Calendar, 28 December 2018:
|
1571 kcal
|
Fat: 68.52g | Prot: 40.23g | Carbs: 199.38g.
Breakfast: Bell Peppers, Tomatoes, Cucumber (with Peel), Walnuts, Cheese, Colcafe Cappuccino Mix Classic Coffee. Lunch: Plain Yogurt, Rice Pilaf. Dinner: Trader Joe's Tabouli Salad. Snacks/Other: Popcorn Cake, Watermelon , Coffee with Cream, Trader Joe's 70% Dark Chocolate Wedges. more...
|
|
3425 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Washing Dishes - 1 hour, Cardio - 1 hour, Fitness Training (Workout) - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Showering - 2 hours, Cleaning - 2 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safooraa's Weight History
|