Weigh In record (no journal entry) for 26 December 2018
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65.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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484 kcal
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Fat: 10.70g | Prot: 34.50g | Carbs: 5.00g.
Lunch: 서울우유 당을 첨가하지 않은 플레인 요거트, KFC 핫크리스피 치킨. more...
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Gaining 3.5 kg a Week
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