Weigh In record (no journal entry) for 28 December 2018
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75.9 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1161 kcal
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Fat: 44.00g | Prot: 47.14g | Carbs: 143.15g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Salat Erntedank. Dinner: Cremosano 7%, Kasseler, Sauerkraut, Gouda. Snacks/Other: Gut & Günstig Butter Spritzgebäck, Äpfel, Kaki. more...
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Gaining 2.1 kg a Week
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Jo2408xx's Weight History
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