Upload ulang, karna kepencet selesai😂 Ngrasa horeee bgt saat kapan hari iseng nimbang sm mbak2 herbalife, ggk nyangka udh turun 3 kilo aja blm genap 2 bln defkal. Padahal ggk clean food bgt, masih nakal akutuh..Gpp slow yg pnting ggk cpt bosen
View Diet Calendar, 27 December 2018:
|
1065 kcal
|
Fat: 36.28g | Prot: 60.51g | Carbs: 131.21g.
Breakfast: Sawi Dimasak (dari Segar), Telur Goreng tanpa Lemak, Pare, Finna Sambal Terasi Uleg, Nasi Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe Goreng, Bimoli Minyak Goreng. Dinner: Selada Air, Tahu Goreng, Sari Roti Roti Tawar Gandum, Jamur, Paprika Merah Manis, Alfamart Ikan Pindang, Finna Sambal Terasi Uleg. Snacks/Other: Kurma, Apel. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaulfa1508's Weight History
|