Weigh In record (no journal entry) for 05 October 2012
|
93.0 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2012:
|
600 kcal
|
Fat: 17.50g | Prot: 35.00g | Carbs: 73.00g.
Breakfast: turkey sausage egg cheese bagel. Lunch: CHICKEN MAKHANI. Snacks/Other: creamer. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladymarrin's Weight History
|