Weigh In record (no journal entry) for 27 December 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1226 kcal
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Fat: 12.88g | Prot: 38.81g | Carbs: 242.24g.
Breakfast: Provamel Kokos-Mandel, Kakaopulver (Ungesüßt), Kölln Haferflocken, Banane. Lunch: Kaufland Pflücksalat, Senf, Kidneybohnen (Dose), Weiße Kartoffeln (Fruchtfleisch und Schale). more...
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Losing 0.3 kg a Week
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sissi2008's Weight History
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