Weigh In record (no journal entry) for 27 December 2018
|
82 kg
Lost so far: 25.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1263 kcal
|
Fat: 78.13g | Prot: 57.82g | Carbs: 85.75g.
Lunch: Банан, Сырный Дом Сыр "Косичка Копченая". Dinner: Ростик'c - KFC Боксмастер из Тостера Острый, Американо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|