Weigh In record (no journal entry) for 27 December 2018
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72.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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3125 kcal
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Fat: 144.89g | Prot: 125.14g | Carbs: 332.67g.
Breakfast: Caffè Zuccherato, Torta al Cioccolato (senza Glassa). Lunch: Caffè Zuccherato, Mandarino, Arance, Osella Caprini di Latte Vaccino, Chef Panna, Freshona Funghi Champignon a Fette, Voiello Fusilli. Dinner: Caffè Zuccherato, Bauli Panettone Classico, Arance, Mozzarella, Arrosto di Vitello. Snacks/Other: Bauli Pandoro, Vanini Le Praline. more...
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2319 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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steady weight
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Galaga69's Weight History
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