Weigh In record (no journal entry) for 27 December 2018
|
75.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
463 kcal
|
Fat: 12.27g | Prot: 10.43g | Carbs: 80.09g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel. Dinner: Lidl Salat Italiana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jo2408xx's Weight History
|