Weigh In record (no journal entry) for 27 December 2018
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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821 kcal
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Fat: 68.07g | Prot: 43.72g | Carbs: 6.67g.
Breakfast: Hindistan Cevizi Yağı, Ceviz, Muratbey Tel Peyniri, Yumurta. Lunch: Tadım İşlenmiş Yer Fıstığı, Zeytinyağı, Palamut Izgara. more...
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Losing 1.4 kg a Week
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ozlemsss97's Weight History
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