galaxy.toughts's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

46.5 kg Lost so far: 8.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

1117 kcal

Fat: 43.00g | Prot: 25.08g | Carbs: 169.44g. Breakfast: Marmelade, Mischkornbrot, Banane. Lunch: Weißer Zuckerguss. Dinner: Schokolade, Gemischter Salat, Pizzabrötchen. Snacks/Other: Erdnüsse. more...

1289 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...

Losing 59.5 kg a Week

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galaxy.toughts's Journal, 26 Dec 18

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galaxy.toughts's Weight History