Weigh In record (no journal entry) for 26 December 2018
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89.8 kg
Lost so far: 38.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2807 kcal
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Fat: 136.09g | Prot: 75.13g | Carbs: 307.56g.
Breakfast: Biedronka Ciasto Francuskie, Biedronka Mikołaj z Czekolady, Mandarynki. Lunch: Czereśnie. Dinner: Tesco Boczek Wieprzowy Rolowany, Lidl Buraczki, Aviko Zig Zag Frytki Karbowane do Piekarnika, Danie Express Filety z Piersi Kurczaka Panierowane. Snacks/Other: Kraft Oreo. more...
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steady weight
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