Weigh In record (no journal entry) for 26 December 2018
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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4203 kcal
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Fat: 223.46g | Prot: 98.42g | Carbs: 476.81g.
Breakfast: Veroni Active Natural Energy Drink, Kawa. Lunch: Kutia, Zott Jogurt Naturalny, Provitus Marchewka Zasmażana, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane), Banan. Dinner: Kawa, Makowiec, Sernik, Ciasto Marchewkowe. Snacks/Other: Sałatka Jarzynowa, Jabłko, Mandarynki, Pasztet z Cukinii, Polmlek Serek Śmietankowy Capresi, Piątnica Śmietana 36%. more...
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Losing 0.7 kg a Week
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skalemolowe's Weight History
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