Weigh In record (no journal entry) for 26 December 2018
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1485 kcal
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Fat: 87.51g | Prot: 56.91g | Carbs: 117.57g.
Breakfast: Лаваш Армянский, Стародворские Колбасы Колбаса Сервелатная, Сваренное Вкрутую Яйцо, Творог 18%. Lunch: Макароны по Флотски, Морковь по-Корейски, Дружба Плавленный Сырок. more...
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Losing 0.4 kg a Week
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Тамиламилано's Weight History
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