Weigh In record (no journal entry) for 26 December 2018
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2208 kcal
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Fat: 98.88g | Prot: 98.55g | Carbs: 236.37g.
Breakfast: Кофе, Магнит Сыр Российский 50%, Вареное Яйцо. Lunch: Бахетле Хлеб Бородино, Щи с Мясом. Dinner: Яблочный Крамбл, Гречка, Сарделька. Snacks/Other: Макароны по Флотски, EKO Зелёный Горошек. more...
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671 kcal
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Exercise:
Cardio - 15 minutes, Washing Dishes - 30 minutes, Breastfeeding - 2 hours, Samsung Health - 21 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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НастасьяКалинина's Weight History
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