Weigh In record (no journal entry) for 25 December 2018
|
83.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
2371 kcal
|
Fat: 64.11g | Prot: 132.02g | Carbs: 291.20g.
Lunch: Arla Edamer Ost, Scan Färdigkokt Julskinka, Julbröd. Dinner: Skogaholm Fiberrost, Spaghetti, Pappa Basilika Kyckling. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johanekvall's Weight History
|