|
Ondanks kerstavond en veel gegeten (maar nog opgelet).
|
74 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2018:
|
2107 kcal
|
Fat: 116.28g | Prot: 96.21g | Carbs: 155.30g.
Lunch: Kaassaus, Boni Gratin Mix, Geroosterde of Gebakken Kip, Delhaize Gratin Dauphinois, Luchtige Taart, Bolletje Ijs, Chocolademousse. Dinner: Groentemix. Snacks/Other: Melk (Halfvol), Cava. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvereecken's Weight History
|