Weigh In record (no journal entry) for 25 December 2018
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1767 kcal
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Fat: 105.76g | Prot: 23.20g | Carbs: 162.05g.
Lunch: Gut & Günstig Schoko Plätzchen. Dinner: Knoblauch, Salz, Schwarzer Pfeffer, Maggi Gekörnte Brühe, Vitasia Kokosnussmilch, REWE Blattspinat, Mamma Gina Natives Olivenöl Extra. more...
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Gaining 2.5 kg a Week
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