Weigh In record (no journal entry) for 25 December 2018
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73.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1990 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ghada habib's Weight History
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