yasemin0608's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
80 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
1197 kcal Fat: 55.72g | Prot: 58.03g | Carbs: 117.67g.   Breakfast: Vişne Reçeli, Tahin Pekmez, Karışık Tahıllı Ekmek, Kiraz Domates, Zeytin, Bahçıvan Taze Kaşar Peyniri, Kerem Labne, Kızarmış Yumurta. Lunch: Sulu Köfte. Dinner: Çoban Salatası Sosu (Yağı Azaltılmış), Sulu Köfte. Snacks/Other: Kuru İncir, Süt, Nescafe Şekersiz, Cheesecake, Sütlaç, Cheesecake. more...
Gaining 4.2 kg a Week

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yasemin0608's Weight History


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