Jo2408xx's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
75.7 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
1465 kcal Fat: 51.20g | Prot: 62.18g | Carbs: 120.52g.   Breakfast: Kaffee mit Milch. Lunch: Lindt Spaghetti-Eis, Meyer Menü Rheinischer Sauerbraten . Dinner: Glenfell Hähnchenbrustfilet. Snacks/Other: Käfer Lambrusco. more...
516 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Jo2408xx's Weight History


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