Weigh In record (no journal entry) for 25 December 2018
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63.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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725 kcal
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Fat: 22.08g | Prot: 39.42g | Carbs: 90.18g.
Breakfast: Джемы и Варенья, Творожная Запеканка с Манкой. Lunch: Тушеные Овощи, Куриные Котлеты. Dinner: Конфета. more...
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Gaining 4.2 kg a Week
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