Weigh In record (no journal entry) for 25 December 2018
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69.8 kg
Lost so far: 13 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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267 kcal
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Fat: 18.75g | Prot: 17.54g | Carbs: 6.01g.
Breakfast: Migros Çeçil Peyniri, Haşlanmış Yumurta, Zeytin, Domatesler. more...
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Gaining 2.1 kg a Week
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ben_zepp's Weight History
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