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sarapan yuuk... alhamdulillah
View Diet Calendar, 25 December 2018:
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1175 kcal
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Fat: 31.73g | Prot: 77.35g | Carbs: 146.39g.
Breakfast: Lontong, Frisian Flag Gold Susu Full Cream Milk, Kopi (Diseduh dari Bubuk), Roti Gandum 100%, Putih Telur. Lunch: Ikan Tongkol, Nasi Putih. Dinner: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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 Comments
25 Dec 18 by member: deraliska
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#Deraliska... iya itu putih telur. Maaf ya baru dijawab skarang, baru buka fs lagi. 🙏
27 Dec 18 by member: lailakanyakusumah
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lailakanyakusumah's Weight History
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