Weigh In record (no journal entry) for 24 December 2018
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88.9 kg
Lost so far: 20.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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2095 kcal
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Fat: 121.93g | Prot: 47.68g | Carbs: 58.08g.
Dinner: Vitlök, Olivolja, Alwadi Favabönor, Delizie Mortadella. Snacks/Other: Lindt Choklad 90%, Olw Chili Nötter, ICA Pistaschnötter Salta. more...
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Losing 2.1 kg a Week
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Safa jasmim's Weight History
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