Weigh In record (no journal entry) for 24 December 2018
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1163 kcal
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Fat: 41.85g | Prot: 45.82g | Carbs: 152.34g.
Lunch: Malaco Lagerman Konfekt, Fyldte Chokolader. Dinner: Æble, Creme Fraiche, Vindruer, Klementiner, Grønkål, Kartofler (uden Skind, uden Salt, Kogte), Flæskesteg, Andebryst, Brun Sovs. Snacks/Other: Fyldte Chokolader, Chokolade Småkage, Malaco Lagerman Konfekt, First Price Vaffelrør med Nøddecreme, Coca-Cola Coco-Cola Zero, Odense Marcipan Chokoladesauce, Carte d'Or Gelateria Stracciatella, Marabou Twist Chokolade. more...
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1750 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 4 hours, Cooking - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Christine.hol's Weight History
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