Weigh In record (no journal entry) for 24 December 2018
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1675 kcal
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Fat: 87.85g | Prot: 67.04g | Carbs: 149.78g.
Breakfast: AH Doosjevol Ananasstukjes, Aldi Walnoten, AH Magere Kwark, Koffie met Melk. Lunch: AH Goudse Kaas Jong Belegen 30+, Heinz Sandwichspread Komkommer, AH Meergranenbrood, TopVit Drink Mango Passievrucht. Dinner: Tiramisu, Unox Gelderse Rookworst, AH Bietenstamppot met Spek en Appel, Chef Select Boerenkoolstamppot met Spekjes. Snacks/Other: Chocolaatjes, Appel. more...
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steady weight
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Bianca Masselink's Weight History
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