Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
San Francisco
Journal
04 Oct 12
San Francisco's Journal, 04 Oct 12
San Francisco's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2012
90.3 kg
Lost so far:
40.4 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2012:
930 kcal
Fat: 31.85g | Prot: 54.21g | Carbs: 88.29g.
Lunch:
Celery, Grill Mates Montreal Steak Seasoning, Bacon Grease, Tomatoes, Cos or Romaine Lettuce, Naturally Hickory Smoked Thick Sliced Bacon.
Dinner:
Curry lentil dry soup mix.
more...
2341 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
San Francisco's Weight History
View Complete History